"Your life is a printout of your subconscious programming"
Bruce Lipton
AMITA BUTLER
Clinical
Cognitive HypnotherapistH.P.D, CCHYP, DIPCHYP, RTT
Talk therapy explains WHY you feel stuck.
This work REWIRES the unconscious, emotional patterns
that keep you there.
MY APPROACHWith over 16 years of experience and training at the highest level,
I specialise in helping people overcome deep-seated fears and self-sabotaging emotional patterns.By working directly with your unconscious programming, we can often achieve in hours what traditional talking therapies take months or even years to address.I don't believe in "one-size-fits-all" therapy.
Your experiences are unique, and your path to change should be too. My approach is solution-focused and highly flexible, drawing from a "best-of" toolkit of proven modalities including:Clinical Cognitive Hypnotherapy & RTT
NLP & CBT
Gestalt & PsychotherapyI provide a safe, confidential, and supportive space where you are the priority. Together, we will update your internal "software" so you can move forward with clarity, optimism and confidence.
THE THERAPYWe´ve all been there: the self-help books, the podcasts, years of talk therapy, sheer force of will etc. Yet, despite our best efforts to think and behave differently, we often find THAT NOTHING ACTUALLY CHANGES. It can be incredibly frustrating.The reason nothing has worked is simple, though often overlooked:
it's because we are trying to solve an unconscious pattern using our conscious mind.Why "Trying Harder" Isn’t Working
If you feel like you’re constantly hitting an invisible ceiling, it’s because you are. Research shows that 95% of our behavior is controlled by the unconscious mind.Think of your mind like a computer. While you’re focused on the screen, there is outdated software running in the background—programming downloaded before you were seven years old.The Loop: 95% of your daily thoughts are repetitive.
The Sabotage: 80% of those thoughts are negative.You aren't broken or damaged; you’re just operating on old software.
No amount of willpower can override an UNCONSCIOUS programme that’s been running for decades.Shift the Programming, Change the Result
We go deep to create empowering shifts at the source, rather than just managing symptoms. By addressing the unconscious programmes, we stop self-sabotage where it starts.The Result?Release the old story: Shed the narratives that have been keeping you small.
Authentic confidence: Stop second-guessing, start speaking up, and finally like what you see in the mirror.
Self-Compassion: Trade old shame for pride in who you are becoming.
Rapid Transformation: A powerful, liberated self-image that changes how you respond to the world—not in months, but in hours.
TRAINING & QUALIFICATIONSI trained as a Cognitive Hypnotherapist with the founder of the discipline, Trevor Silvester, at the internationally renowned Quest Institute, Regents University, London.Quest is a well respected authority in the field. It’s qualification requirements are of the most rigorous in the United Kingdom and the HPD is the only Hypnotherapy qualification in the UK that is accredited to the Open University.I hold a Hypnotherapist Practitioners Diploma (HPD). The first nationally accredited Hypnotherapy qualification required to practice at a high professional standard, externally verified by:-
The National Council of Hypnotherapy (NCH)
The Complementary and Natural Healthcare Council (CNHC)
The Northern Advisory Council for Further Education (NCFE)I hold a Diploma in Cognitive Hypnotherapy (DipCHyp)I am a Certified NLP Master Practitioner (NLPMP)
I trained in London with Richard Bandler (Founder of NLP)
I trained in London with Paul McKenna - Phobia training
I trained in London with Michael Neil - Life CoachingFully trained in the award-winning Marisa Peer Method (RTT)I was lucky enough to work at Hestia, the International Centre for Psychotherapy in central Barcelona for 2 years.I have since worked from my office and online with clients from all over the world.I abide by strict codes of conduct and ethics of good practice.Sessions are completely confidential.
TESTIMONIALS - 2025ANXIETY:
I used to hate everything about myself. Anxiety ruled my life. But after working with Amita, it’s like I woke up in a whole new world. I feel calm, proud of my story, and full of dreams for the first time in years.GRIEF:
When my Mother passed away, I put my life on hold for 3 years. Our relationship had always been difficult and yet her death was completely overwhelming for me. The Timeline Therapy that I did with Amita changed everything. So much pain seemed to dissolve away and ever since my life has just got better and better. I feel so grateful and would recommend Amita to anyone.ADDICTION:
I think I have spent most of my life using food to feed my pain. I didn’t realise it until I worked with Amita but the work we did together has helped me feel like a brand new version of me. A shinier version, happier, confident and much more optimistic!PUBLIC SPEAKING:
AMITA ! I did the talk! 90 people turned up in the end but I just did as we practised and it went fine. I’m not sure how it happened but I just felt really calm and excited. I know the recording helped a lot and I am just so happy now because it means I can go do the talk in France now and it’s going to help my business so much. Thank you for everything.CONFIDENCE:
Working with Amita has to be the best decision I have made in a very long time. If you don’t put the work in there’s no point in going and I can PROMISE you this IT WORKS. I had three sessions with Amita and it has changed me profoundly. I still have some listening to do, and daily habit breaking but I am focussed and love the results.
I highly recommend Amita whole heartedly. What comes up you already knew, it was just buried somewhere.JEALOUSY:
For a couple of years I had been feeling inceasingly out of control, sometimes seriously scaring myself (and my partner). Now, after working with Amita, I really feel centred and grounded and couldn’t be happier in my relationship!